Denise Chiriboga, R.H.N., is a holistic nutrition professional, prenatal yoga instructor, and certified personal trainer specializing in pre- and post-natal moms. Combining her fields of expertise, she created Strong Mom (formerly FitTritious) with a desire to empower moms through the pre-conception, prenatal and postpartum pregnancy journey.

Strong Mom is right for those who want to increase their energy, lose weight, tighten and tone up, or lose body fat with safe exercises, and healthy foods and supplements. Pre-baby mamas, pregnant mamas, new mamas (and not-so-new mamas) can benefit from customized fitness nutrition programs that support the changes and challenges they face throughout their personal journeys.

“I’ve made it my life goal to train and educate moms, and spread the word about how and why fitness and nutrition for moms is so important for the health of themselves, their babies and their whole family.”