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For more information about the workshops please contact the branch.

Description:

This course will examine the power of good nutrition, appropriate supplementation and healthy lifestyle in enhancing our immune system and helping us to lead long and healthy lives. We will take an in-depth look at the foods and supplements that have particularly potent disease-fighting capabilities and we will learn what foods and nutrients are most appropriate for preventing or fighting specific diseases.

Course Objectives:

In this course the student will develop:

• An in-depth knowledge of the workings of the human immune system.
• An understanding of the effects of proper nutrition, supplementation and lifestyle on immunity.
• An understanding of the factors that hamper our immunity and leave us open to disease and infection.
• The ability to recommend appropriate nutrition and supplementation protocols for general immunity as well as for preventing or fighting a variety of specific diseases and conditions.
• An in-depth understanding of the roles that stress, exercise and lifestyle play in the functioning of the human immune system.

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