Alumni Profile: Sarah Maughan
Sarah Maughan is a Registered Holistic Nutritionist™ professional from Toronto, Ontario and has consulted and coached over 1000 clients since 2009. After graduating from CSNN with Honours and earning their “Award of Excellence”, Sarah began consulting and coaching individuals in a clinical setting working from a sports medicine clinic for 5 years. In addition to one-on-one sessions, Sarah has written for or been featured in articles for numerous websites and magazines. Since 2014, Sarah has worked with Precision Nutrition, coaching women over a 12 month journey beginning every July.
Ultimately, Sarah’s passion is working with individuals to guide them toward a lifestyle that feels good to them. With a focus on realism, a pinch of humour, and a dash of genuine caring – she provides a recipe that her clients will feel good about.
In her spare time, she enjoys creating recipes and learning about food photography and photographing her creations.
Words that have been used to describe Sarah’s consulting/coaching style – “eye opening”, “humourous”, “realistic”, “sustainable”, “cutting edge”, “understanding”, “friendly”, “supportive”, and “more than you pay for”. She genuinely cares about making you laugh, educating you and inspiring positive change.
Education/Awards
Wilfrid Laurier University – B.A Psychology
Canadian School of Natural Nutrition – Honours Diploma in Natural Nutrition
Canadian Association of Holistic Nutrition Professionals – Board Certified in Practical Holistic Nutrition™
Canadian School of Natural Nutrition – Award of Excellence
Precision Nutrition Coaching – Level 1 & 2
Visit sarahmaughan.ca for more information, or connect with Sarah on Facebook, Instagram, Twitter, and Pinterest.