Sarah is a Registered Holistic Nutritionist™ professional, Personal Training Specialist, and holds a Bachelor of Social Studies from the University of Ottawa. She has been working in the fitness industry since 2004 as a fitness instructor (certified by Les Mills International), a personal trainer (certified by CanFitPro), and since 2012 as a sports nutritionist. Since founding her company, Eat 2 Run Sports Nutrition, she has successfully worked with and developed personalized sports nutrition programs for hundreds of athletes. She also regularly gives talks, seminars, and workshops in the community. As a dedicated runner, Sarah has completed 17 marathons with a personal best of 3:30:31 as well as many more half-marathons and shorter races. Sarah teaches Lifecycle Nutrition-Sports.