Body-Mind-Spirit Facebook Live Replay (Sept. 5/18)

An interactive discussion about the body-mind-spirit connection with CSNN Grad & Instructor, Audrey McDonough, and Emily Thring (of The Quiet Co.), led by CSNN Grad & Vista Magazine Editor-in-Chief, Kim D’Eon.

Seasonal Recipes:

  • Spicy Ginger Turkey Burger
    Michelle Gaetz, R.H.N., shares a zingy and tasty burger perfect for the upcoming barbeque season.
  • Summer Quinoa Salad
    Sisley Killam, R.H.N., shares a fresh summer-inspired salad that is packed with protein, fibre, and a good dose of phytonutrients.
  • Superfood Kale Salad
    Amy Longard, R.H.N., shares a recipe filled with nutritious properties like antioxidants, phytochemicals, fibre, probiotics, fatty acids, plant protein, and much much more.
  • Watermelon Popscicles
    Viktoria Jones, R.H.N., shares the perfect treat for those hot summer days!

Recommended Resources:

CSNN graduate, Sarah Kraftchuk, has some great body-mind-spirit resources for kids:

Continuing Education Workshops for Health Care Practitioners:

  • AN119 Mindfulness and the Neuropsychoendocrinology of Regulating Eating. Learn more

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