Healthy Eating & Lifestyle Certificate

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General Interest - CSNN Ottawa

Healthy Eating & Lifestyle Certificate

CSNN Ottawa will be running these workshops via Zoom on Wednesdays evenings 6-8pm beginning on October 7th.

An online classroom series that educates you in a wide variety of nutrition basics. This course is meant to guide you through a variety of topics to understand how to eat well for yourself and your family. Classes run for a total of 20 hours, in 2 hour sessions over 5 weeks.

Course Outline

  1. Proper Digestion & Gut Health 
  2. Good Carbs/Bad Carbs
  3. Demystifying Fats
  4. All About Protein
  5. Vitamin & Mineral Essentials
  6. Phytonutrients: Eating the Rainbow
  7. Immunity with Whole Foods
  8. Detox & Cleansing
  9. Back to Basics with Whole Foods
  10. Stress, Perception & Mindset

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Credits, students will need to complete all workshops and take 1 test (passing mark is 75%).

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

Contact Information

CSNN Ottawa
250 City Centre Ave, Suite 603
Ottawa, ON
K1R 6K7

+1.613.314.6991
ottawa@csnn.ca

Branch Manager
Natalie Rivier, R.H.N

Social Info

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VIRTUAL INFORMATION SESSIONS
First Tues. of each month – 7-8:30pm
Last Thurs. of each month – 10:30am-12pm
1 – on – 1 appointments available by request.

Please note the following date changes: December 31st moved to December 17th. January 5th moved to January 12th.


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