AHN Schedules

AHN Schedules - Ottawa

CSNN Ottawa is happy to offer a variety of Advanced Holistic Nutrition workshops via Zoom. For the full 2020-2021 AHN workshop schedule, click here.

AN118 Safe and Effective Supplementation

Dates: October 19, 26, November 2, 9, 2020
Time: Monday evenings, 6:00pm – 9:00pm
Instructor: Andrea Bartels

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This workshop addresses several supplementation topics that will give you the basis to determine whether specific supplement brands are safe and effective. These factors include manufacturing practices, labeling, governmental regulations, and how the principles of pharmacokinetics and pharmacodynamics are applied in order to understand how specific vitamins and minerals behave in the body. Safe dosages for specific conditions will be discussed.

AN107 Ayurveda

Dates: November 16, 23, 30, December 7, 2020
Time: Monday evenings, 6:00pm – 9:00pm
Instructor: Andrea Bartels

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This workshop teaches the fundamentals of Ayurvedic nutrition, including individual constitutions, eating according to one’s body type, and eating with the cycles of nature.  Traditional Ayurvedic recipes and menu preparation will be covered in this workshop.

AN116 Professional Self Development

Dates: December 3, 10, 2020
Time: Thursday evenings, 6:00pm – 9:00pm
Instructor: Stephanie Karlovits

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One of the key ingredients in a practitioner/client relationship is effective communication. Therapeutic communication which involves one’s self-awareness gives the practitioner the tools needed to develop productive client relationships.

AN119 Mindfulness and the Neuropsychoendocrinology of Regulating Eating

Dates: January 8, 15, 22, 29, 2021
Time: Fridays, 1:00pm – 5:30pm (30 min lunch)
Instructor: Alla Makarova

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You advise your clients on optimal foods to eat; however, your client has to make these dietary changes in order to achieve their health goals.   An effective tool for the holistic nutrition professional is to help their client come to the self-realization of the eating behaviours that stand in the way of their success. This workshop teaches mindful practices which lead to self-awareness, plus students will gain a greater understanding of the anatomy and physiology of the brain, the digestive system, and the interrelatedness of the factors that control eating behaviour.

AN101A Immunology

Dates: February 12, 19, 26, 2021
Time: Fridays, 1:00pm – 6:30pm (30 min lunch)
Instructor: Alla Makarova

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A healthy immune system is integral to one’s organs and health.  As a holistic nutrition professional it is important for you to understand the complexities of the immune system, in order for you to recognize and address the many factors affecting your client’s immune system.

AN115 An Advanced Course in Detoxification

Dates: February 22, March 1, 8, 2021
Time: Monday evenings, 6:00pm – 9:00pm
Instructor: Andrea Bartels

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Learn about the complex detoxification processes, pathways and methods, in order to recommend safe and effective detoxification protocols to your clients. Using case studies, gain further insight into which detoxification protocol is best to recommend depending on the client’s health issues.

AN110 Nutrition & Pharmacology

Dates: March 5, 12, 26, 2021
Time: Fridays, 1:00pm – 6:30pm (30 min lunch)
Instructor: Alla Makarova

Register Here

In order to safely and effectively support the nutritional needs of your client, it is important for you to know how drugs your client has taken or is taking affects cells, tissues and organ systems. This workshop gives you a basic understanding of pharmacology, including but not limited to the metabolism and elimination of drugs, drug interactions, and drug induced toxicity.

AN111 Understanding Breast Cancer

Dates: March 22, 29, April 12, 19, 2021
Time: Monday evenings, 6:00pm – 9:00pm
Instructor: Andrea Bartels

Register Here

Rethink the mainstream paradigm by understanding the effects of lifestyle, environment and nutrition in helping prevent this disease. Gain an understanding of the basic processes of breast cancer, the effects of alkalizing foods on the body, and the mind-body-spirit aspect of cancer in order to help your clients.

Contact Information

CSNN Ottawa
250 City Centre Ave, Suite 603
Ottawa, ON
K1R 6K7

+1.613.314.6991
ottawa@csnn.ca

Branch Manager
Natalie Rivier, R.H.N

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First Tues. of each month – 7-8:30pm
Last Thurs. of each month – 10:30am-12pm
1 – on – 1 appointments available by request.

Please note the following date changes: December 31st moved to December 17th. January 5th moved to January 12th.


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