Healthy Eating & Lifestyle Certificate

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General Interest - CSNN Calgary

Healthy Eating & Lifestyle Certificate

Classes start January 12, 2027

  • Tuesday evenings, 6:00pm – 8:30pm MST
  • Join us Live Online (Zoom) from wherever you are! 
  • Classes run for total  of 20 hours, once a week for 8 weeks

These online workshops are meant to guide you through a variety of topics to understand how to eat well for yourself and your family. Learn about a new way to look at nutrition and the role nutrition plays in your overall well-being. You will receive basic foundational knowledge about healthy fats, good digestion, gut health, and much more.

Course Outline

  1. Proper Digestion & Gut Health (Free Class)
  2. Good Carbs/Bad Carbs
  3. Demystifying Fats
  4. All About the Protein
  5. Vitamin & Mineral Essentials
  6. Phytonutrients
  7. Immunity with Whole Foods
  8. Detox What?
  9. Basics of a Whole Food Pantry
  10. Stress & Mindset

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Credits, students will need to complete all workshops and take 1 test (passing mark is 75%).

The Healthy Eating & Lifestyle Certificate is approved for 4 CECs by canfitpro. 

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

Contact Information

CSNN Calgary

1925 – 18 Ave NE, Unit 115
Calgary, AB
T2E 7T8

+825-395-1526 [call]
 calgary@csnn.ca

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