Holistic nutrition can benefit not only you but your entire family. Find tips and tricks, articles, and kid-friendly recipes to help with picky eaters, proper nutrition for children, allergies, healthy habits, and more. We’ve got every stage covered, thanks to our community of holistic nutrition professionals.
We have lots of reading recommendations from our CSNN graduates, from nutrition guides for pregnancy, moms, and children, to fun children’s books where they can learn more about the food they eat and how it helps them grow strong and stay healthy.
CSNN graduate Alexa Torontow shares her recipe for 4-ingredient soft and gooey “breakfast” cookies. Super simple and quick to make!
CSNN graduate Samantha deSousa has some healthy and fun snack ideas for kids this summer that are easy to put together.
Instead of spaghetti and meatballs, CSNN graduate Marisa Ricci shares her healthy and delicious take on this classic kid-favourite dish.
Good healthy habits start young. CSNN graduate Debora Palmieri gives some tips and insight on how to raise holistic children, one meal at a time. Article via EcoParent.
CSNN graduate Jessica Sherman shares some important information on how to build better breakfast routines to build a healthy lifestyle. Article via EcoParent.
CSNN graduate Amy Longard shares her recipe for Cherry Chocolate ‘Nice’ Cream, a quick DIY dairy-free banana-based ice-cream.
CSNN graduate Viktoria Jones shares her unique take on a dip. Her mouth-watering recipe uses peaches in a guacamole. Give it a try!
The Lifecycle Nutrition Pediatric course presents information on how to help conceive and raise a healthy child in today’s world – a world in which our children’s health is declining at an alarming rate. It provides alternative health care recommendations (such as dietary, nutritional supplementation, and lifestyle changes) for the period from pre-conception to childhood.
Learn more about our courses here.
The Program stimulated both my mind and my spirit, and I couldn’t wait to get to each and every class. Twenty years later, I’ve had a most fulfilling career sharing the knowledge I learned from CSNN – and have maintained the weight loss!