For over 28 years, CSNN has been Canada’s Leading Holistic Nutrition School. May is Holistic Nutrition Month, where we shine a light on our innovative industry and all those who have made exceptional contributions to the field of holistic nutrition.
Exercise is important to a healthy lifestyle, but you need to make sure you’re fueling your body properly for your energy and nutrient needs. Alissa Liska, C.H.N. provides a summary of some of the major recommendations for a sports nutrition diet from a holistic nutrition professional which can differ from a traditional sports nutritionist.
Not just a side, this slaw makes a great topping on burgers, tacos, and wraps. This is a crisp and refreshing recipe that looks great and is nutrient-dense. Perfect just as the warm weather turns to hot. Recipe from Jessica Pecush, C.H.N.C.
This is a refreshing and unique salad with kiwi, fresh herbs, and a Middle Eastern-inspired dressing made with za’atar and tahini. Switch it up and try this delicious combination of flavours! Recipe from Delia Mota, R.H.N.
This beautiful galette is rustic with a perfectly sweet filling. The almonds, raw honey, and sesame seeds also add that earthy flavour and crunch to the crust. Recipe from Ania Breen, R.H.N.
A tried and true favourite that is easy to whip up. It’s light and refreshing, packed with nourishing ingredients to support balanced hormones, and will keep you full and energized. Recipe from Sisley Killam, R.H.N.
Almond Flour Thumbprint Cookie: These cookies are delicate and nourishing and so simple to make. Liver-loving berries are also perfect for spring. Recipe from Hannah Schmitt, R.H.N.
Interested in mental wellness and how gut health affects it? What about food trends? Learn about the holistic approach on many topics as covered by our very knowledgeable grads who come from all walks of life with lots of different experiences and credentials.
Cook your way to better health! Learn more about these culinary workshops designed to enrich kitchen skills and confidence. Students are introduced to an array of whole foods, diverse methods of food preparation, and how certain techniques can enhance the restorative qualities of food.
CSNN is committed to supporting the growth of holistic nutrition professionals and other health care practitioners by offering continuing education workshops. Interested professionals may take Advanced Holistic Nutrition workshops via select classroom locations, distance education studies, or a combination of both flexible formats.
A Holistic Nutritional Consultant professional graduating from CSNN is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals or groups about the benefits and health impacts of optimal nutrition.
Passionate about holistic nutrition and wellness? Want to help others achieve optimal health? Learn from 2 CSNN graduates why they chose to study holistic nutrition at CSNN.
An interactive discussion with Holistic Nutrition Professional and CSNN Grad, Andrea Donsky, led by BOLO Inc. Founder, Caleigh Rykiss, about a holistic approach to mental wellness.
An interactive discussion with Holistic Nutrition Professional and CSNN Grad, Tracey Reed, led by Becka Crowe (Going Grainless), about a holistic approach to digestive health.
An interactive discussion with CSNN Grad, World-Renowned Figure Skater & Olympic Athlete, Meagan Duhamel, led by Julia Hamer, about a holistic lifestyle in relation to sports and fitness.
An interactive discussion about the body-mind-spirit connection with CSNN Grad & Instructor, Audrey McDonough, and Emily Thring (of The Quiet Co.), led by CSNN Grad & Vista Magazine Editor-in-Chief, Kim D’Eon.
For the past 9 years I have had the fortunate opportunity to work with Liliana Tosic. The knowledge and insight that she brings to our team at anxiety centre is priceless. Many of my clients have benefited greatly from her knowledge of nutrition and health. I have seen miraculous results from working with Liliana including one client that is in remission from Lupus today as a result of her work. When working with anxiety clients it is extremely important that we empower them to make changes not only their cognitive behaviors but also their health and nutrition. Without Liliana’s help, the recovery process would be almost impossible for many of our clients. It is not only her knowledge but her ability to connect with our clients. In addition to her knowledge and experience her life story is one of inspiration to all who have heard it. It is obvious that from growing up in the war torn country of Bosnia that the difficult experience has shaped Liliana into a compassionate nutritionist that wants to see people healed not only physically but mentally and spiritually.
Learn more about the role of CSNN Graduates, their industry-recognized Professional Designations and Titles (exclusive to CSNN Grads).