A shift is slowly occurring. We are beginning to understand that the only person in charge of each of us, individually, is our own self, and that no one knows more about what’s good for our own self than we do.
In this move toward personal freedom and wisdom, today’s informed consumer recognizes that he is what he eats. He also realizes that food does not nourish the physical body alone. Mind and consciousness are not divided from the physical self.
It becomes clear, then, that there is no diet that is right for everyone all of the time. Neither are there miracle nutrients that will cure all ills. Each person is unique, and each must exercise his or her judgment as to what is right for his or her own well-being.
‘Each generation’s health is slightly more compromised than the previous one due to environmental deterioration’
Following this realization comes a new insight: the quality of the food eaten affects the degree of well-being experienced. It is easy to comprehend that artificially created food, or food grown under sub-optimal conditions, cannot contribute the ingredients necessary to good health. Only natural, wholesome foods can produce the degree of health that brings peace of mind and enjoyment of life. In our society, this requires constant vigilance as to what we choose to eat.
The properties of natural nutrients are best summed up in these four words: natural, alive, good quality.
These four simple words – natural – alive – good quality, can serve as a guide to everyone wishing to improve his/her health. Awareness and understanding of the simplicity of our natural needs will inevitably lead to individual and collective good health. We need to learn to look at good nutrition not as a means to stop our diseases, but as a tool to create our own immunity and overall good health.
As more and more consumers demand the quality of food that we are entitled to, we will find that food manufacturers and suppliers will be forced to provide it.
We will then see a significant move towards the prevention of disease starting with a most important requisite: natural nutrition.
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Stay healthy
Danielle Perrault, R.H.N.
Founder