Available at select branches via Zoom, these single workshops are open to everyone! Learn about a variety of topics related to holistic nutrition, fitness, health, and wellbeing.
The Introduction to Natural Nutrition Certificate is for anyone looking to kick start their holistic nutritional journey by learning the fundamental ideas behind healthy holistic nutrition. Students will gain a good appreciation of the basic principles required to make informed dietary decisions and take control of their own well-being.
A series of fun workshops that gives you a sneak peek into the world of holistic nutrition and provides you with some holistic nutrition tips for you and your family. No prior knowledge of holistic nutrition is needed. You will receive basic foundational knowledge about healthy fats, good digestion, gut health, and much more.
Designed to enrich kitchen skills and confidence, students are introduced to an array of whole foods, diverse methods of food preparation, and how certain techniques can enhance the restorative qualities of food. With 30 hours of experiential learning available, students sharpen their practical abilities while deepening their knowledge of whole foods and holistic health.