A well-functioning digestive system is incredibly important and linked to optimal health. Here you’ll find articles on an array of topics related to digestion as well as some delicious gut-healthy recipes from our community of holistic nutrition professionals.
“While studies on the health benefits of fermented foods are currently few, preliminary scientific research says that they can play a role in disease prevention and may even have a positive effect on mental health.” Debora Palmieri, R.H.N., shares why kombucha and other fermented foods should be a part of your daily diet.
“If you have an interest in nutrition and holistic health, you will love this program! The biggest challenge were the case studies at the end but they were definitely worth it! You never really grow and solidify the learnings until you start putting them in practice. The case studies and the final exam really help boost your confidence. I loved the program!” Danielle B, CSNN Grad
After graduating, Jessica helps support adults experiencing digestion-based symptoms and inflammation, among other things. Her story shows just one of the directions you can take your career after graduating and how you can share your knowledge, educate others, and really make a difference. “Attending CSNN was a life-changing experience in that it provided me the confidence and tools to both envision and launch a private nutritional consulting practice.”
Over time, an unhealthy gut can cause serious health problems, from mental health disorders to diabetes. The majority of chronic diseases can be linked back to the gut and the state of the microbiome. “It’s imperative that the gut be addressed in a comprehensive, holistic health care strategy,” says Debora Palmieri, R.H.N.