articles and recipes from our community

Holistic Highlights

May’s theme is Celebrate Holistic Nutrition

For over 28 years, CSNN has been Canada’s Leading Holistic Nutrition School. May is Holistic Nutrition Month, where we shine a light on our innovative industry and all those who have made exceptional contributions to the field of holistic nutrition.

Every month, CSNN highlights a different theme as it relates to holistic nutrition. We invite you to explore the various topics to see articles, recipes, tips & tricks, videos, and other resources from our knowledgeable community of holistic nutrition professionals.

Topics covered include anxiety, stress management, your brain, and how holistic nutrition is connected.
Cardiovascular health includes heart health, blood pressure, exercise. Includes some tasty heart-healthy recipes.
Good health starts in the kitchen! Find articles, healthy and tasty recipes, as well as grocery shopping tips.
A well-functioning digestive system is incredibly important and linked to optimal health. Find articles on an array of topics related to digestion as well as some delicious gut-healthy recipes.
We shine a spotlight on the holistic nutrition industry and the impact that our graduates have. See articles, videos, recipes, and more.
Holistic Nutrition is about the connection between mind, body, and spirit. Finding balance between all these areas is the key for achieving the optimal state of health and happiness.
Celebrate the summer with refreshing, tasty, wholesome dishes and all the tips & tricks to prepare you for all your adventures.
Holistic nutrition can benefit not only you but your entire family. Find tips and tricks, articles, and kid-friendly recipes to help with picky eaters, proper nutrition for children, allergies, healthy habits, and more.
Eat organic! CSNN is all about food sustainability practices. Learn about eco-nutrition, how our health is connected to where our foods comes from, and more.
Women's health covers many topics such as hormone health and balancing, breast health, menopause, pregnancy, and more.
Take a proactive approach to health; it's never too late to start living healthy. See the role holistic nutrition plays in preventative health, weight control, and your overall wellbeing.
Learn some tips for celebrating the holidays in a healthy and mindful way, including how to manage stress and nutritious recipes.