Holistic Highlights

articles and recipes from our community

January’s Theme is Mental Wellness

Find resources, articles, videos, and recipes here from our amazing community of holistic nutrition professionals. Topics covered include anxiety, stress management, your brain, and how holistic nutrition is connected.

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Every month, CSNN highlights a different theme as it relates to holistic nutrition. We invite you to explore the various topics to see articles, recipes, tips & tricks, videos, and other resources from our knowledgeable community of holistic nutrition professionals.

Mental Wellness

Topics covered include anxiety, stress management, your brain, and how holistic nutrition is connected.

Cardiovascular Health

Cardiovascular health includes heart health, blood pressure, exercise. Includes some tasty heart-healthy recipes.

Holistic Kitchen

Good health starts in the kitchen! Find articles, healthy and tasty recipes, as well as grocery shopping tips.

Digestive Health

A well-functioning digestive system is incredibly important and linked to optimal health. Find articles on an array of topics related to digestion as well as some delicious gut-healthy recipes.

Holistic Nutrition Month

We shine a spotlight on the holistic nutrition industry and the impact that our graduates have. See articles, videos, recipes, and more.

Mind-Body-Spirit

Holistic Nutrition is about the connection between mind, body, and spirit. Finding balance between all these areas is the key for achieving the optimal state of health and happiness.

Celebrate Summer

Celebrate the summer with refreshing, tasty, wholesome dishes and all the tips & tricks to prepare you for all your adventures.

Raising Healthy Children

Find tips and tricks, articles, and kid-friendly recipes to help with your little ones, picky eaters, how to choose proper nutrition for kids, allergies, healthy habits, and more!

Food Sustainability

Learn more about how health and wellbeing is connected to the quality of food we eat, what the “Dirty Dozen” is, why eat choose organic, how to eat organic on a budget, and more.

Women's Health

Women’s Health covers topics such as breast health, hormone health, menopause, pregnancy, and more. See recipes and tips to help you feel balanced and vibrant.

Proactive Health

Topics include preventative health, weight control, and the role holistic nutrition and lifestyle plays in maintaining optimal health and wellbeing. It is never too late to take action and start living your best life.

Healthy Holidays

Find healthy festive recipes, articles, and tips and tricks to manage holiday stress. These health and nutrition tips can be used year-round.

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