articles and recipes from our community

Holistic Highlights

Celebrate Holistic Nutrition – Celebrating 30 Years

We are celebrating 30 years of CSNN, Canada’s Leading Holistic Nutrition School. May is Holistic Nutrition Month, where we shine a light on our innovative industry and all those who have made exceptional contributions to the field of holistic nutrition.

Check out our latest blog post highlighting our milestones.

Every month, CSNN highlights a different theme as it relates to holistic nutrition. We invite you to explore the various topics to see articles, recipes, tips & tricks, videos, and other resources from our knowledgeable community of holistic nutrition professionals.

Topics covered include anxiety, stress management, your brain, and how holistic nutrition is connected.
Cardiovascular health includes heart health, blood pressure, exercise. Includes some tasty heart-healthy recipes.
Good health starts in the kitchen! Find articles, healthy and tasty recipes, as well as grocery shopping tips.
A well-functioning digestive system is incredibly important and linked to optimal health. Find articles on an array of topics related to digestion as well as some delicious gut-healthy recipes.
We shine a spotlight on the holistic nutrition industry and the impact that our graduates have. See articles, videos, recipes, and more.
Holistic Nutrition is about the connection between mind, body, and spirit. Finding balance between all these areas is the key for achieving the optimal state of health and happiness.
Celebrate the season with refreshing and wholesome dishes. Find tips and tricks to keep you energized and healthy for your summer adventures.
Holistic Nutrition can benefit your entire family. We've got every stage of growth covered as well as articles, videos, and kid-friendly recipes.
CSNN is all about food sustainability and eating organic! Our health is connected to the quality of the food we eat. Learn how to eat better for your health and the health of the planet.
We talk hormone health, menopause, perimenopause, PMS, pregnancy, post-partum, recipes to support hormone and gut health, and more!
Holistic nutrition includes preventative health. It's never too late to take action. Learn about weight control, immune health, stress management, and more.
Get all the tips to have a healthy and joyous holiday season, with stress management tips and delicious festive recipes.