Healthy Eating & Lifestyle Certificate
A series of fun workshops that gives you a sneak peek into the world of holistic nutrition and provides you with some holistic nutrition tips for you and your family. No prior knowledge of holistic nutrition is needed.
Learn about a new way to look at nutrition and the role nutrition plays in your overall well-being. You will receive basic foundational knowledge about healthy fats, good digestion, gut health, and much more.
10 Workshops – 2 hours each – 20 hours total
Course Outline:
- Proper Digestion & Gut Health
- Good Carbs/Bad Carbs
- Demystifying Fats
- All About the Protein
- Vitamin & Mineral Essentials
- Phytonutrients
- Immunity with Whole Foods
- Detox What?
- Basics of a Whole Food Pantry
- Stress & Mindset
You will also receive a free eBook of meal plan ideas.
After completion of all workshops, receive a Certificate of Attendance.
For those looking to receive the Certificate of Achievement and Continuing Education Credits, students will need to complete all workshops and take 2 quizzes (passing mark is 75%).
Here are the branches that will be offering this certificate:
For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.
*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.
