Healthy Eating & Lifestyle Certificate

Get a Taste of Holistic Nutrition

Healthy Eating & Lifestyle Certificate

A series of fun workshops that gives you a sneak peek into the world of holistic nutrition and provides you with some holistic nutrition tips for you and your family. No prior knowledge of holistic nutrition is needed. 

Learn about a new way to look at nutrition and the role nutrition plays in your overall well-being. You will receive basic foundational knowledge about healthy fats, good digestion, gut health, and much more. 

10 Workshops – 2 hours each – 20 hours total

Course Outline:

  1. Proper Digestion & Gut Health
  2. Good Carbs/Bad Carbs
  3. Demystifying Fats
  4. All About the Protein
  5. Vitamin & Mineral Essentials
  6. Phytonutrients
  7. Immunity with Whole Foods
  8. Detox What?
  9. Basics of a Whole Food Pantry
  10. Stress & Mindset

You will also receive a free eBook of meal plan ideas.

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Credits (CEUs), students will need to complete all workshops and take 1 test (passing mark is 75%).

Find a Branch:

Select CSNN branches are currently offering the Healthy Eating & Lifestyle Certificate. Please click on your desired branch below to see when workshops are being offered and to access registration details.

Ottawa

CSNN Ottawa will be running these workshops via Zoom.

  • DAY – Fridays at 10am – 12pm (EST); January 8 – March 12, 2021
  • EVENING – Wednesdays at 6pm – 8pm (EST) starting January 6 – March 10, 2021

Visit the Ottawa website or register here.

Calgary

CSNN Calgary will be offering these workshops from January 9 to February 7, 2021. Workshops will be at 10am – 12pm (MST) via Zoom.

Visit the Calgary website or download the registration form here.

Edmonton

CSNN Edmonton will be offering these workshops from January 12 to February 11, 2021. Workshops will be held Tuesday and Thursdays evenings at 7pm – 9pm (MST) via Zoom.

Visit the Edmonton website or register here.

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

**Please note: Due to the ongoing pandemic, workshops hosted by classroom branches will be held virtually via the Zoom platform. Click here to learn more about Virtual Classroom vs. Online Learning. Contact your preferred branch if you have any questions.