Healthy Eating & Lifestyle Certificate

Get a Taste of Holistic Nutrition

Healthy Eating & Lifestyle Certificate

A series of fun workshops that gives you a sneak peek into the world of holistic nutrition and provides you with some holistic nutrition tips for you and your family. No prior knowledge of holistic nutrition is needed. 

Learn about a new way to look at nutrition and the role nutrition plays in your overall well-being. You will receive basic foundational knowledge about healthy fats, good digestion, gut health, and much more.

10 Workshops – 2 hours each – 20 hours total

Click here to check out which CSNN branches are offering these workshops.

Course Outline:

  1. Proper Digestion & Gut Health
  2. Good Carbs/Bad Carbs
  3. Demystifying Fats
  4. All About the Protein
  5. Vitamin & Mineral Essentials
  6. Phytonutrients
  7. Immunity with Whole Foods
  8. Detox What?
  9. Basics of a Whole Food Pantry
  10. Stress & Mindset

You will also receive a free eBook of meal plan ideas.

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Units (CEUs), students will need to complete all workshops and take 1 test (passing mark is 75%).

Select CSNN branches are currently offering the Healthy Eating & Lifestyle Certificate. Please click on your desired branch below to see when workshops are being offered and to access registration details.

Ottawa

CSNN Ottawa will be running these workshops via Zoom.

  • Starting May 5th, 2021 – Wednesday evenings at 6pm – 8pm (EST) 

Visit the Ottawa website or register here.

Edmonton

CSNN Edmonton will be offering these workshops from via Zoom.

  • May 31 – Jun 30 – Mon & Wed from 5:00pm – 7:00pm MST
  • Aug 10 – Aug 13 – Tue, Wed, Thu, Fri from 9am – 3pm MST (Includes hands-on culinary) – summer camp!
  • Sep 7 – Oct 7 – Tue & Thu from 6pm – 8pm MST
  • Oct 18 – Nov 17 – Mon & Wed from 5:00pm – 7:00pm MST

Visit the Edmonton website or register here.

Richmond Hill

CSNN Richmond Hill will be running these workshops via Zoom.

  • Starting July 28, 2021 – Wednesday evenings at 7pm – 9pm (EST) 

Visit the Richmond Hill website or register here.

Become a Holistic Nutrition Practitioner

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

**Please note: Due to the ongoing pandemic, workshops hosted by classroom branches will be held virtually via the Zoom platform. Click here to learn more about Virtual Classroom vs. Online Learning. Contact your preferred branch if you have any questions.