Good health starts in the kitchen! Find loads of nutritious and delicious tips, tricks, articles, and recipes below from our community of holistic nutrition professionals.
Sharpen your culinary skills and cook your way to better health with CSNN’s Holistic Culinary Certificate workshops. You’ll learn a variety of methods and techniques to prepare food and enhance the restorative properties of food. Workshops are offered at select branches via Zoom. Please click here to see which branches are offering these culinary workshops.
A lot of our graduates are published cookbook authors! From desserts to gluten-free meals, there’s a huge variety of delicious and nutritious recipes.
CSNN graduate Lucia Di Cesare shares 5 of her favourite kitchen tools and how they contribute to healthier living. She also includes a recipe for vegan chili. Check it out!
Get inspired by different cuisines around the world. These Jamaican Braised Short Ribs from Delia Mota, R.H.N. have great depth of flavour with a dash of spice and a hint of sweetness.
Kimchi is one of our favourite fermented foods with tons of nutritional benefits. Even if you’re a beginner, this is something you can easily do in your own kitchen. Renee Robbins, R.H.N. walks you through the process.
This decadent dessert from Orsha Magyar, C.H.N. is full of brain-boosting and heart-healthy ingredients. Check out the recipe and learn more about the nutritional benefits.
CSNN graduate, Bethany Bierema, shares her fresh and seasonal taco recipe with charred avocado, baby broccoli, and asparagus.
Travel from your kitchen with this tropical yogurt bowl. It’s quick to prepare, full of nutritional benefits, and will make you feel like you’re in a tropical paradise. Recipe from Caelin Folsom, R.H.N.
These colourful bowls are the perfect way to eat a variety of veggies. CSNN graduate, Sisley Killam, teaches you how to build your own.
For me, holistic nutrition is a perfect marriage between my love for helping others and for all things culinary.