You want to help your clients eat, move, and live better.
As a fitness professional, you know nutrition is important for performance and for a healthy body transformation. Personal trainers know best how training impacts your client’s nutrition requirements. But, how do you become a personal trainer that’s qualified to give nutrition advice?
Why Nutrition is Important in Personal Training
Food provides the energy the body needs to train longer and harder. Healthy eating can:
- Enhance performance
- Delay onset of fatigue
- Improve focus and concentration
- Help maintain a healthy immune system
- Support muscle repair and recovery
Can Personal Trainers Give Nutrition Advice?
You know you can’t out-exercise a poor diet or lifestyle. If you’re going to talk about nutrition, you really need to know what you’re talking about.
How Training Affects Your Nutritional Requirements
Similar to a vehicle, a body needs fuel to move. But, what type of fuel is optimal for the body? The obvious answer is macronutrients (protein, fats, carbohydrates) and micronutrients (minerals, vitamins, antioxidants). However, there’s a lot more to it than that.
Everyone has unique nutritional needs!
Training with weights?
You’ll need to consider your protein intake to help your muscles recover.
Pregnant?
Certain nutrients are in greater demand during various trimesters.
Working out and over 40?
Metabolic changes with age mean optimal training requires slightly different eating strategies.
Want to Give Nutritional Advice to Your Clients?
Think about the difference you’ll make in your clients’ results when you develop practitioner skills that enable you to design personalized, effective food strategies, that fit into a holistic lifestyle.
It’s possible – in the comprehensive curriculum of the Nutrition Program.
The Best Nutrition Program for Fitness Pros
CSNN’s Natural Nutrition Program is the most recognized and sought-after holistic nutrition program, with the most recognized professional designations in the industry.
You can earn a professional designation and change the lives of others with the transformative power of holistic nutrition and lifestyle.
Our Natural Nutrition program is also recognized by the Canadian Association of Holistic Nutrition Professionals (CAHN-Pro), the Canadian Association of Natural Nutritional Practitioners (CANNP), and the National Association of Nutrition Professionals (NANP) in the United States.
Canada’s Best Nutrition Programs for Personal Trainers
The Canadian School of Natural Nutrition is a preferred resource for nutrition education by personal trainers and other fitness pros.
Enhance your career with valuable knowledge and insight about nutrition and a holistic lifestyle with workshops, courses, and in-depth diploma programs at the Canadian School of Natural Nutrition.
Help your clients even more by offering holistic nutrition services that compliment your personal training and fitness expertise.