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Nutrition Basics 101 - A FREE Event!

Join us for a 3-class Online Event. Take what you learned in the reset and build on it by learning Nutrition Basics from a reliable, trusted source. Both morning & evening sessions available. See class descriptions below.
I Want To Join This FREE Event!

How Nutrition Basics 101 Is Different From The Reset

The Reset gives you daily, bite-sized insights to explore at your own pace. It’s flexible, low-commitment, and a great way to spark new habits or perspectives, especially if you’re just starting to explore holistic health.
Nutrition Basics 101 is for when you’re ready to go a little deeper.
  • You’ll build on what you’ve already learned
  • Get clearer on the why behind each nutrition principle
  • And walk away with foundational tools you can use for life, for yourself and your family
NB101 is delivered live over 3 classes with CSNN’s expert instructors, so you can ask questions in real time and learn in a more focused, structured way.
Nutrition Basics 101 Canadian School of Natural Nutrition - Edmonton
If the Reset gave you a taste, Nutrition Basics is your next step toward lasting, confident change.
JOIN NUTRITION BASICS 101 HERE

Nutrition Basics 101

Our FREE virtual LIVE (not recorded) – 3-class event on Nutrition Basics 101. 

WHAT IS IT?
  • 3 classes on the basics of nutrition 
  • Virtual, Live (not pre-recorded)
WHEN:

Evening Session

  • Feb 05, 2026   6:30pm-8:00pm (MST)
  • Feb 10, 2026   6:30pm-8:00pm (MST) 
  • Feb 12, 2026   6:30pm-8:00pm (MST)

Morning Sessions

  • Feb 09, 2026   10:00am – 11:30am (MST)
  • Feb 10, 2026    10:00am – 11:30am (MST)
  • Feb 12, 2026    10:00am – 11:30am (MST)

Classes are LIVE on zoom (not recorded). Zoom link will be sent in the reminder email before the first class.

I'm Ready To Learn

3 Free Nutrition Classes
Sign up today for FREE!
 
 
WHO IT’S FOR:
  • If you want to do everything in your control to live a long and healthy life, you’re in the right place.
  • If you want to feed your family healthier meals, you’re in the right place.
  • If you’re considering a career, or career change into nutrition, you’re in the right place.
  • If you want reliable nutrition info from a trusted source, you’re in the right place.
  • If you’re like us and find nutrition fascinating, you’re definitely in the right place!

 

WHAT YOU’LL LEARN:
Proper Digestion & Gut Health
  • GI tract basics, food breakdown, elimination, gut bacteria, optimizing digestion
Good Carbs/Bad Carbs
  • Hidden sugars, artificial sweeteners, fruits & veggies, fiber importance
All About Fats
  • Good vs bad fats, cooking oils, benefits of fats
All about the Protein
  • Quality protein, essential protein amounts, meat vs plant-based
Vitamin & Mineral Essentials
  • Essential vitamins & minerals, their functions, and foods high in these nutrients
JOIN NUTRITION BASICS 101 HERE

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

Learn More