If you would like to learn more about CSNN Mississauga’s live, virtual, interactive, classroom learning, we offer the introductory course Fundamentals of Nutrition Part 1 & 2. This is a great course to learn about natural nutrition, supplementation and lifestyle that you may apply directly into your daily life. After you complete this course, you may wish would continue with the rest of our program if space is available.
Starting March 2023 – See Schedules and Course Descriptions below.
This course offers a comprehensive overview of the field of nutrition, which expands the link between nutrition and prevention of health illnesses. The course explains the role of macronutrients, vitamins and minerals, and the importance of water to overall health. It introduces the importance of proper digestion to one’s health and how certain dietary habits undermine health and provides suggestions for overcoming these habits. It looks at the effect of pollution on our health and the health of our planet.
Schedule: Monday/Wednesday, 10:00am – 1:30pm EST, from March 20th to April 5th, 2023
With a diet of high nutritional quality, we can support life at every stage. This course explains the ten key components of a healthy diet and discusses the changing nutritional needs of various age groups during growth and development. Students also learn about specific body imbalances such as fatigue, immunity, weight management and which nutrition helps these imbalances plus the health benefits of and basic guidelines detoxification.
Schedule: September 2023
