Blog

This is part 4 of our series on getting your online holistic nutrition business off the ground. Part 1 covered gaining clarity on what your unique gifts are and who your ideal client is. Part 2 covered getting your social media and website up and running. Part 3 was about deciding on the product, programs,...
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Welcome the fall season with this delicious dairy-free butternut squash pasta sauce! It’s so creamy and dreamy, you won’t miss the dairy one bit. The first thing that comes to mind when I think about fall food is the colour orange. There’s pumpkin, of course, but also all kinds of squash, carrots, and sweet potatoes...
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If you are a healthy living or healthy food blogger, and you want to take what you do to the next level, you are in the right place! Transitioning from a health blogger or healthy lifestyle influencer to a Registered Holistic Nutritionist/Certified Holistic Nutritional Consultant is something that just makes sense if you want to...
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Are you a pumpkin spice lover? If you are, you’re going to love this recipe! ‘Tis the season for pumpkin spiced everything. One of my favourite ways to enjoy this seasonal flavour is in muffin form. Pumpkin puree and warming spices make for a perfectly fluffy and flavourful muffin. If you buy a pumpkin spice...
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  Raise your hand if your favourite side dish to order in a restaurant is sweet potato fries! I absolutely love sweet potato fries, but I like them crispy and flavorful which can be hard to do at home. I’m sharing my trick for crispy sweet potato fries with you, and a delicious recipe for...
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I think we can all agree that 2020 is teaching us a lot. One of the things being redefined for us right now is health. Health is one of those things that unfortunately so many people put on the back burner. We put it off until we have more time or more money or for...
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Pizza night is the best, especially when it’s homemade! Homemade pizza is great for a family dinner or if you want to impress some guests. Take-out pizza just can’t compare to homemade crust and fresh, high-quality toppings. For this sourdough pizza crust, you will need an active sourdough starter. You can read about how to...
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Over the past several years, businesses have been doing more and more in the online space, but many were forced to make the switch in 2020. So many companies have switched over to having their employees work remotely, and there are new online businesses popping up every day from entrepreneurs who are ready to make...
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It’s that time of year where all of your neighbours who garden are giving you giant zucchinis because they have so many. In my neighbourhood, that’s us! We’ve got lots of zucchinis, even after sharing a few. My preschooler said that she wanted to give them all to the neighbours because she doesn’t like zucchinis....
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I am all about quick and easy weeknight dinners! I love a veggie-filled meal but sometimes time gets away from me or I feel too worn out to cook up something elaborate. Can you relate? One pan meals are a lifesaver for those days. Both of my kids love sausages so this easy dinner is...
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