Growing Microgreens 101: A Budget Conscious Produce Option for the Health Savvy

I am writing this article with well-meaning intentions in the midst of our Coronavirus pandemic. As the virus continues to evolve, so do our levels of stress and uncertainty. Whether it be job layoffs, having to stay home with the kids, reduced work hours, or self-quarantine, we […]

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How to Improve Your Food Photography

If you’re a holistic nutritionist, or any kind of holistic health practitioner, you probably love cooking up delicious, nourishing food! Sharing photos and recipes from your creations can be a great way to serve and support your social media audience and online community. You can also create […]

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Salted Maple Cashew Fudge

Remember the salty sweet peanut butter fudge you loved as a kid? This salted maple cashew fudge tastes just like it! It’s delicious but also nutritious and filling. The cashews give the fudge a dairy-free creaminess and maple syrup is a great swap for refined white sugar […]

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Essential Guide to Fats

You’ve probably already heard: fat is back. For the past 40 years, low-fat has been the most commonly recommended approach for a healthy diet. But now, more and more research is bringing to light the benefits of a diet containing adequate healthy sources of fat, as well […]

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Recipe – Red Curry Hummus

Hummus is the perfect dip for snacking! It’s got chickpeas for fibre and protein, olive oil for healthy fat, and tahini (sesame paste) which contains protein, healthy fat, fibre, calcium, and magnesium. It’s nutrient-dense and very delicious. It couldn’t be easier to make at home. Ditch the […]

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What to do With an “Extra” Day?

February has long been known as the shortest month. This year however, we have an additional day added to our calendars. This got me thinking of what we could do with this extra time. We get excited (in most Canadian provinces) when Daylight Savings time kicks in […]

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Recipe – Chicken Fajita Bowls

Everyone loves a Mexican inspired dinner right?! We love to have a fajita or taco night once a week in my house and sometimes we swap out the tortillas for greens and quinoa for a little extra nutritional bonus. These Chicken Fajita Bowls are the perfect thing […]

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What You Can do With a Holistic Nutrition Diploma

You’ve studied at a holistic nutrition school, joined an organization to become licensed, and you’re ready to enter the real world. Awesome! What’s next? Many holistic nutrition graduates have one question at this stage: “What can I do with a holistic nutrition diploma?” and we have the […]

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The 3 Steps Needed to Become a Holistic Nutritionist

Becoming a holistic nutritionist is one of the most fulfilling careers someone can pursue. You help improve people’s lifestyles and health while enjoying your passion. Furthermore, an example of a holistic nutritionist’s average salary is $63,921 according to ZipRecruiter. If you’re interested in entering this satisfying and […]

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How to Become a Holistic Nutritionist: Review of CSNN Distance Education Online Program

If you’re reading this article, you’re likely considering a career in holistic healthcare and I want to congratulate you on that! The world needs more people helping people improve their wellbeing and quality of life. This is life-changing work! If you’ve stumbled upon this article and you […]

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