Blog

Everyone loves a Mexican inspired dinner right?! We love to have a fajita or taco night once a week in my house and sometimes we swap out the tortillas for greens and quinoa for a little extra nutritional bonus. These Chicken Fajita Bowls are the perfect thing for a weeknight dinner or as a prepped...
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You’ve studied at a holistic nutrition school, joined an organization to become licensed, and you’re ready to enter the real world. Awesome! What’s next? Many holistic nutrition graduates have one question at this stage: “What can I do with a holistic nutrition diploma?” and we have the answer. There are many career paths and options...
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Becoming a holistic nutritionist is one of the most fulfilling careers someone can pursue. You help improve people’s lifestyles and health while enjoying your passion. Furthermore, an example of a holistic nutritionist’s average salary is $63,921 according to ZipRecruiter.   If you’re interested in entering this satisfying and lucrative career path, follow these three steps:...
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If you’re reading this article, you’re likely considering a career in holistic healthcare and I want to congratulate you on that! The world needs more people helping people improve their wellbeing and quality of life. This is life-changing work! If you’ve stumbled upon this article and you don’t know me yet, hi! I’m Melanie Maxwell,...
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  With the countdown at midnight behind us, the celebration and the festivities over, many people focus their attention on the improvements that they feel they want to or need to make. We call these our resolutions. While we have every intention that January 1st will be the start of a new year and possibly...
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With the health and fitness rage growing exponentially over the past few years, holistic nutrition offers a promising career path. There is an abundance of nutrition information on the internet and it can be difficult to sort through what is useful and what is misleading. At the same time, there is a growing need to...
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There are many labels that we can use in describing the different types of dietary lifestyles. Vegan, Carnivorous, Lacto-Ovo Vegetarian, Omnivorous just to name a few. Regardless of which one you choose to adopt, one concept that can improve results is by becoming a conscious eater. This means making eating intentional instead of unintentional. Our...
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Once you have made the decision to plunge into the field of holistic nutrition, the next step is to find the best school to help you get the necessary accreditation to lead to a successful career. But, wait. You need to ponder a couple of things before arriving at a decision. Be clear about what...
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Holistic Nutrition The concept of holistic nutrition has evolved in relatively recent times. The sedentary lifestyle adopted by people coupled with unhealthy eating habits, consumption of processed foods on a large scale and the prevalent use of pesticides and chemicals in the manufacturing of foods has given rise to many forms of ill health. Thus...
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by Debora Palmieri, BASc, R.H.N. | myhealthychoices.ca As a holistic nutritional practitioner, a common complaint I hear is that organic foods are too expensive. While I don’t disagree, I feel that the benefits of eating organic far outweigh the cost. However, the good thing is that there are plenty of ways you can still enjoy...
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