Prepared by: Dr. Valerie Franc, ND Are You 1 in 2? Mental health issues are on the rise. Whether you are looking at anxiety rates in teens or depression and suicide in adults; mental illness and substance abuse affects more people than ever. Currently an estimated one in three Canadians will experience a mental illness...Read More

Prepared by: Dr. Murray Hassard, DC The Science of Genetics had changed so much in the last 50 years and many people are completely unaware of the implications to our planet and our food chain. Our Ancestors modified plants gradually over many years by selecting seeds that grew better or had increased yield. Examples include...Read More

Prepared by: Elizabeth Leslie, Holistic Nutritional Consultant Our mothers and grandmothers seemed to possess innate wisdom to tell us, their offspring, to “chew our food”…..but do we?  In our fast pace lives many of us find it hard to even sit down to eat, let alone chew! Good nutrition without good digestion leaves us treading...Read More