Learn from convenient live teacher-led Zoom lectures and interact and engage with everyone in class. We encourage everyone to participate live. In the event of absence, recordings will be provided in case you cannot attend one of the sessions.
If you are a holistic nutrition professional or other health care practitioner seeking to sharpen your holistic nutrition knowledge and skills, and/or fulfill upgrade requirements, choose the workshops that best complement the needs of your practice, your interests, your strengths, and your goals.
Please note that the AHN workshops may count as upgrade hours for associations such as the Canadian Association of Holistic Nutrition Professionals (CAHN-Pro) and the Canadian Association of Natural Nutritional Practitioners (CANNP).
Click on courses below to expand and find a full description along with hours, credits, and CEUs.
This advanced nutrition workshop takes a more focused and scientific look at the potential for nutrition to enhance and replenish a weakened immune system. Topics of discussion include, amongst others; (1) the interrelationships between the immune system and individual organ systems; (2) age-related changes to the immune system; (3) alkalinizing and detoxification protocols; (4) the principles of psychoneuroimmunology; and (5) dietary protocols used to help control inflammation, build the immune system and help prevent disease. The workshop concludes with an explanation of the specialized cancer treatment program, Gerson Therapy.
Credits: 4.5 | CEUs: 4.5
Upgrade Hours: CAHN-Pro: 20 | CANNP: 20
This workshop focuses on the intricate connection between nutritional deficiencies and mood disorders. It discusses the link between mood and such things as amino acids, endorphins, neurotransmitters, hypoglycemia, allergies, thyroid function, adrenal function, and genetics. It explains how to differentiate between false moods and true emotions and explores the types of disorders for which “The Mood Cure” is and is not appropriate. The information provided will help students better determine suitable nutritional approaches to take with clients suffering illnesses such as depression, anxiety and bipolar disorder.
Credits: 3.5 | CEUs: 3.5
Upgrade Hours: CAHN-Pro: 13 | CANNP: 13
Mental Health and Nutrition (Part 2) is designed to deepen the student’s knowledge and understanding of Alzheimer’s disease. It explores the symptoms, phases, possible causes and treatments (both conventional and nutritional) of Alzheimer’s. It also examines the behaviours of the affected person and ways to cope effectively with the demands of caring for someone suffering from this disease.
Credits: 3.0 | CEUs: 3.0
Upgrade Hours: CAHN-Pro: 10 | CANNP: 10
This workshop first reviews how energy metabolism, nutrition, hydration and ergogenics affect athletic performance. To enhance understanding of these fundamental topics, pertinent research articles, case studies and/or practical exercises are included. It then goes on to discuss the athletic nutritional consultation and specific needs of athletes involved in endurance and strength/power sports.
Credits: 5.5 | CEUs: 5.5
Upgrade Hours: CAHN-Pro: 17 | CANNP: 17
This workshop provides a comprehensive reference that offers easy access to the latest information about clinically relevant laboratory and diagnostic procedures. It explains each laboratory and diagnostic test with related information, test descriptions, illustrations and examples. Understanding the purpose of specific diagnostics, and how to interpret their results can validate symptomatology findings and help students to make more informed recommendations to clients.
Credits: 4.5 | CEUs: 4.5
Upgrade Hours: CAHN-Pro: 17 | CANNP: 17
This workshop concentrates on helping prevent cancer, specifically breast cancer. The participants will gain an understanding of the basic processes of breast cancer. In addition, there will be detailed information on the effects of foods on the body in order to alkalize the organs and tissues. Other information will include optimal supplementation, as well as the mind/body/spirit aspect of cancer, i.e., how our emotions, thoughts, actions and reactions affect the body on the molecular level. Approaching breast cancer from a position of knowledge, rather than fear, is the guiding principle for this workshop.
Credits: 3.5 | CEUs: 3.5
Upgrade Hours: CAHN-Pro: 12 | CANNP: 12
Every day people are exposed to thousands of exogenous and endogenous toxins, from pesticides and power lines to the products of our own metabolisms, thoughts and emotions; all of these toxins place dangerous stress on the immune system. This workshop, therefore, helps us to gain a deep understanding of this topic by (1) defining toxicity, detoxification, drainage and the different types of toxins to which we are exposed; (2) reviewing the organs of detoxification; (3) discussing disorders that arise as a result of toxicity; and (4) describing methods that can be used to safely detoxify the body.
Credits: 3.0 | CEUs: 3.0
Upgrade Hours: CAHN-Pro: 12 | CANNP: 12
With increased marketing, variety and availability of supplements, how can health care practitioners (let alone consumers) decide what is safe and effective? Furthermore, how can holistic nutrition professionals effectively counsel their clients about supplementation in a milieu of increasing public awareness? This workshop addresses these concerns by providing students with a sound foundation in the wise use of dietary supplements. It includes information on manufacturing practices, interactions, orthomolecular alternatives to drugs, labeling, governmental regulations, standardization, whole food supplements, etc. Furthermore, it discusses, in detail, some of the most commonly used nutritional supplements such as individual and multivitamins/minerals, fibre, sea algae, greens, digestive enzymes, probiotics, EFAs, etc.
Credits: 3.5 | CEUs: 3.5
Upgrade Hours:CAHN-Pro: 12 | CANNP: 12
Though there remains a lot that is not known about the regulation of food intake and the science of mindfulness, understanding some of what has been discovered can awaken us to ways we might modify unwanted eating and lifestyle behaviors. Accordingly, this workshop explores what research has revealed about (1) the neuropsychoendocrinology of regulating food intake to maintain optimal energy balance and body weight; (2) the science and effects of mindfulness; and (3) mindful eating practices that can help change unhealthy eating behaviours. To facilitate the embodiment of this information, mindful eating practices are incorporated throughout the workshop: during each lesson and as homework.
Credits: 5.0 | CEUs: 5.0
Upgrade Hours: CAHN-Pro: 16 | CANNP: 16
In this course, you will learn about the connections between physical disease and emotional, psychological and/or spiritual themes. Through the lens of quantum physics, and a re-interpretation of the leading methods of alternative medicine, we conclude that at the heart of all illness and recovery is consciousness. This integrative method offers healthcare practitioners a new way of applying their craft with a greater potential for healing, looking forward to a major paradigm shift in medicine. You will learn how to integrate these themes into your nutritional practice and how you can use tools to also evolve your own personal spiritual journey and help your clients with theirs. This course will help you understand how patterns in our life can affect us, not only on an emotional level, but also a physical one, and that recognizing and healing those patterns can lead to better health.
Credits: 5.0 | CEUs: 5.0
Upgrade Hours: CAHN-Pro: 16 | CANNP: 16
Purpose: To gain an understanding of the pediatric intake forms and develop programs for families and children to reach their health goal.
The CSNN LAF and NSP forms give our graduates the unique ability to assess and consult an individual. It is based on these forms that new pediatric LAF and NSP forms were developed. Students will gain an understanding of how to use these intake forms to assess a child’s nutritional needs. They will also learn specific motivational interview skills and techniques regarding how to consult families, parents, and children. Students will learn the importance of working with other healthcare professionals, making referrals when necessary, and the legal implications of consulting children.
CEUs: 3.0 | Association Upgrade Hours (CAHN-Pro & CANNP): 9 hours
This course was developed due to the epidemic in many illnesses that are affecting the health of our children. Illnesses such as allergies, asthma, learning and behavioural disorders, feeding problems, and obesity have become more prevalent and have reached alarming rates in children of all ages. Understanding the root issues of these illnesses and the future health effects on children is important to be able to address the nutritional imbalances and develop the necessary program to help families.
CEUs: 3.2 | Association Upgrade Hours (CAHN-Pro & CANNP): 10.5 hours