The Healthy Eating & Lifestyle Certificate is a series of Live Online workshops (7 workshops, 21 hours total) designed to give you a foundational understanding of holistic nutrition.
You’ll walk away with practical, science-based tools to:
✔️ No prior experience needed
✔️ 100% Online and accessible for anywhere
✔️ Certificate of Attendance or Achievement available
📌 Ready to Begin?
✨ Spaces are limited! Start your journey towards a healthier, more empowered life today!
Starting Date: May 20, 2025
Learning Format: Live Online (Zoom)
Schedule: Tuesday Evenings, 6:00 – 9:00pm EST
Tuition: $299 + tax
Have questions? We’d love to connect! Reach out today and discover how this certificate can support your lifestyle goals.
Each workshop is led by industry experts and packed with actionable insights. Topics include:
🥦 Proper Digestion & Gut Health
Understand the GI tract, gut bacteria, microbiome diversity, and the power of fermented foods.
🍞 Good Carbs vs. Bad Carbs
Uncover the truth about sugars, grains, fiber, and how to identify hidden carbs.
🍗 All About Protein
Learn about plant vs. animal proteins, protein needs, and quality sources.
🥑 Demystifying Fats
Decode the good, the bad, and the essential role of fats in your health.
💊 Vitamins & Minerals Essentials
Discover the functions of key nutrients and where to find them in whole foods.
🌈 Phytonutrients & Eating the Rainbow
Learn why different colours on your plate matter – and how they protect your body.
🧹 Detox What?
Explore natural detoxification methods, liver supporting foods, and gentle cleansing tips.
🛡️ Immunity with Whole Foods
Support your immune system through the anti-inflammatory foods and nutrient-rich choices.
🍳 Whole Foods Kitchen 101
From pantry prep to budget meals, cookware tips, and cleaning eating – simplify your kitchen.
🧠 Stress & Mindset
Understand how stress impacts the body and how positive mindset habits improve wellness.
🎓 Certification Options
📚 Why This Certificate?
✔️ Perfect for beginners or lifelong learners
✔️ Ideal for anyone curious about nutrition, wellness, or holistic living
✔️ Gain insights you can apply to your health – and share with loved ones
✔️ A flexible and affordable way to start your health journey
For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.
