Healthy Eating & Lifestyle Certificate

CSNN National Page > Toronto > Healthy Eating & Lifestyle Certificate
General Interest - CSNN Toronto

Healthy Eating & Lifestyle Certificate

The Healthy Eating & Lifestyle Certificate is a series of Live Online workshops (7 workshops, 21 hours total) designed to give you a foundational understanding of holistic nutrition.

You’ll walk away with practical, science-based tools to:

  • Make smarter food choices
  • Understand your body better
  • Improve digestion, immunity, and energy
  • Reduce your toxic load
  • Take meaningful steps towards long-term wellness

✔️ No prior experience needed
✔️ 100% Online and accessible for anywhere
✔️ Certificate of Attendance or Achievement available

📌 Ready to Begin?

✨ Spaces are limited! Start your journey towards a healthier, more empowered life today!

Starting Date: May 20, 2025
Learning Format: Live Online (Zoom)
Schedule: Tuesday Evenings, 6:00 – 9:00pm EST
Tuition: $299 + tax

Have questions? We’d love to connect! Reach out today and discover how this certificate can support your lifestyle goals. 

What You’ll Learn: 

Each workshop is led by industry experts and packed with actionable insights. Topics include:

🥦 Proper Digestion & Gut Health

Understand the GI tract, gut bacteria, microbiome diversity, and the power of fermented foods.

🍞 Good Carbs vs. Bad Carbs

Uncover the truth about sugars, grains, fiber, and how to identify hidden carbs. 

🍗 All About Protein

Learn about plant vs. animal proteins, protein needs, and quality sources. 

🥑 Demystifying Fats

Decode the good, the bad, and the essential role of fats in your health. 

💊 Vitamins & Minerals Essentials

Discover the functions of key nutrients and where to find them in whole foods. 

🌈 Phytonutrients & Eating the Rainbow

Learn why different colours on your plate matter – and how they protect your body. 

🧹 Detox What?

Explore natural detoxification methods, liver supporting foods, and gentle cleansing tips. 

🛡️ Immunity with Whole Foods

Support your immune system through the anti-inflammatory foods and nutrient-rich choices.

🍳 Whole Foods Kitchen 101

From pantry prep to budget meals, cookware tips, and cleaning eating – simplify your kitchen. 

🧠 Stress & Mindset

Understand how stress impacts the body and how positive mindset habits improve wellness. 

🎓 Certification Options

  • Certificate of Attendance: Complete all 7 workshops
  • Certificate of Achievement: Complete all workshops + pass a short test (75%+). Includes 21 hours of learning and is approved by canfitpro for 4 CEC’s. 

📚 Why This Certificate?

✔️ Perfect for beginners or lifelong learners
✔️ Ideal for anyone curious about nutrition, wellness, or holistic living
✔️ Gain insights you can apply to your health – and share with loved ones
✔️ A flexible and affordable way to start your health journey

Natural Nutrition Diploma Program

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

Contact Information

CSNN Toronto

We’ve moved!

100 Westmore Drive, Unit 12D
Etobicoke, Ontario
M9V 5C3  Canada

Tel: (647) 224-3772
Email: torontoinfo@csnn.ca

Social Info

Request Brochure