This is part 3 of our series on getting your online holistic nutrition business off the ground. Part 1 was about gaining clarity on your niche and your ideal client. Part 2 was about setting up your website and your social media, this is part 3 and we are talking about figuring out how you...Read More
It’s officially pumpkin season! If you are one of those people who gets excited for the start of fall because it means pumpkin spiced everything, this one is for you! If you are like me, you love pumpkin spice scones, pumpkin spice muffins, pumpkin spice coffee– all of it. But what I often don’t like...Read More
Potato salad is a classic summertime side dish. This one is a delicious twist on the classic one with grilled potatoes instead of boiled and no mayo. An herb and garlic vinaigrette adds delicious flavour to the potatoes instead of mayo, which makes it vegan, allergy-friendly, sugar-free, and canola-free. You don’t have to grill your...Read More
First of all, congratulations on your dedication to furthering your learning and pursuing a new path! Lately, most people have been stuck at home more than usual, and spending a lot more time on the internet. It can feel hard to focus on your readings and assignments, especially if you’ve got kids at home as...Read More
What’s more summery than pesto? Fresh basil and lemon is simply perfect on a hot summer day. This pesto is made without parmesan, making it dairy-free yet equally delicious. This dish is nice and light yet filling enough to keep you satisfied until your next meal. This bowl has quinoa for a base and is...Read More
This is the second post in the series that will help you get your holistic nutrition business off the ground. This is the perfect series for new graduates, or maybe you graduated from CSNN a while ago and have yet to move your practice online. You’re going to learn how to stand out in the...Read More
This is the first post in the series that will help you get your holistic nutrition business off the ground. This is the perfect series for new graduates, or maybe you graduated from CSNN a while ago and have yet to move your practice online. You’re going to learn how to stand out in the...Read More
It’s salad season and grilling season! This Grilled Chicken Salad with Dairy-Free Cilantro Lime Dressing is the perfect meal on a hot summer day. This cilantro lime dressing starts with a paleo avocado oil mayonnaise base (you can find our recipe here). This dressing is creamy with no dairy, and it’s tangy, zesty, and has...Read More
Self-care is a really trendy topic, and I’m happy that it is! Sometimes it can feel confusing though, especially because of social media. We often see a very glamourized version of self-care because it looks nice in photos. Self-care isn’t necessarily facials and candle-lit bubble baths. The important part about the self-care habits you choose...Read More
Homemade mayonnaise is surprisingly easy to make! It’s great to make mayonnaise yourself because store bought mayo is often made from highly processed canola or soybean oil and contains white sugar. This recipe uses a fresh, pasture-raised organic egg, avocado oil, and fresh lemon juice for a mayo that tastes just like your favourite from...Read More
