Healthy Eating & Lifestyle Certificate

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General Interest - CSNN Vancouver Island

Healthy Eating & Lifestyle Certificate

5 WEEK Mini-Program that begins on July 21st – Tuesdays and Thursdays from 6-8 pm on Zoom.

An online classroom series that educates you in a wide variety of nutrition basics. This course is meant to guide you through a variety of topics to understand how to eat well for yourself and your family. Classes run for a total of 20 hours, in 2 hour sessions over 5 weeks.

Course Outline

  1. Proper Digestion & Gut Health (Free Class!)
  2. Good Carbs/Bad Carbs
  3. Demystifying Fats
  4. All About the Protein
  5. Vitamin & Mineral Essentials
  6. Phytonutrients
  7. Immunity with Whole Foods
  8. Detox What?
  9. Basics of a Whole Food Pantry
  10. Stress & Mindset

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Credits, students will need to complete all workshops and take 1 test  (passing mark is 75%).

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

Contact Information

CSNN Vancouver Island

Nanaimo

2C – 91 Front Street
Nanaimo, B.C. V9R 5H9

Tel: 250-888-4231
Email: v.i@csnn.ca

Victoria

208 – 3045 Douglas Street
Victoria, B.C. V8T 4N2

Tel: 250-888-4231
Email: victoria@csnn.ca

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