News, Events & Articles

Superfood Salad

By Myriam Khouzam, R.H.N.

Salads have so much to offer. They are easy to prepare and, when paired with the right dressing, provide a variety of textures and flavours that are sure to please any palate. With summer in full swing, this hearty and nutritious Superfood Salad is at the top of go-to self-care meals. This vibrant salad is made with the most delicious collection of simple ingredients and will satiate your body and your soul. 

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Detox Recipes

Here are 2 detox-friendly recipes to help support your body’s natural cleansing system: Detox Smoothie and Lemony Detox Cabbage Slaw. Support your digestive system and internal organs by consistently eating whole, nutrient-dense foods like those found in these simple recipes. Learn more about the powerhouse ingredients and their potential health benefits.

Detox Smoothie – Get Recipe
Lemony Detox Cabbage Slaw – Get Recipe

Supporting Mental Wellness with Plants Foods

Article by Denise Massie, B.Sc., R.H.N.

The challenges of the past few years have shown the importance of mental health. We inhabit one body and it is impossible to isolate the state of the body from the state of the mind. Mental wellness is a complex issue and demands a holistic approach. While it is not sufficient, good nutrition is essential, since the foods we choose to eat can either support or oppose optimal functioning.

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GMO Bans Start 2021: Mexico, Peru & Tanzania act to protect farmers

In the global fight over the future of farming, there is significant news at the start of 2021. Some national governments in Latin America and Africa took historic steps to protect food and farming from genetically modified organisms (GMOs). Mexico has banned genetically modified (GM or genetically engineered) corn and glyphosate-based herbicides, Peru has extended...
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GM SALMON: US COURT ORDERS NEW ENVIRONMENTAL ASSESSMENT

A US court has ruled that the Food and Drug Administration (FDA) decision to approve the GM salmon was unlawful. The decision does not interrupt GM salmon production or sale in the US but requires a new environmental assessment. The court ruled that the FDA ignored the serious environmental consequences of approving GM salmon and...
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In Memoriam: Percy Schmeiser

Saskatchewan farmer Percy Schmeiser died at 89, on October 13, 2020. “Corporations should not be able to control people, seeds, plants, and food through patent law.” – Percy Schmesier, 2007. The large seed and biotechnology company Monsanto took Saskatchewan farmer Percy Schmeiser to court alleging infringement of the company’s patent rights over its genetically engineered (genetically modified...
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USA Organic not always what it should be

As consumers call for improved animal welfare, stewardship of the soil, and conservation of dwindling water supplies, Aurora Organic Dairy is preparing to open a heifer factory on 1,900 acres in the dry High Plains of Colorado. The feedlot will house 7,000 “organic” heifers (a young cow that hasn’t born offspring yet) when fully operational....
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Glycophosphate Free Shopping

New study shows that organic works. Glycophosphate levels in the bodies of 4 families across the country dropped 70% after just 1 week on an organic diet! Read the full article here.  
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In-Depth Update: Glyphosate and Other Pesticides, and Genetically Engineered Crops

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in...
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