Free* Virtual Classes
Aug 8, 10, 15 from 6:30pm – 8:00pm MST
Join for one session OR join for all sessions!
*Recommended Workbook For $9.95 (Contains all the notes from each class as well as some recipe ideas)
Topics
- How holistic nutrition relates to health
- All about carbohydrates, proteins, and fats
- Digestion basics
- What happens when digestion causes issues
- Vitamins
- Minerals
- Polyphenols
- Sugar and your body
- Food suggestions
- So much more
Click Here to Register