This workshop is offered Live Online by CSNN Moncton.
Starts November 6, 2024.
Wednesdays, 6:00-9:00pm AST
‘Fundamentals of Nutrition’ offers a comprehensive overview of the field of nutrition, which leads to a study and understanding of the link between nutrition and preventive medicine. The course explains the role of macronutrients, vitamins and minerals, and the importance of water in the diet. It describes how certain dietary habits can undermine our health and offers suggestions for replacing these habits. It looks at the effect of pollution on our health and the health of our planet.