While spending the better part of 10 years working in the healthcare industry, and predominately as a shift worker, I quickly realized how difficult the lifestyle can be.
I found myself often choosing convenience over nourishment, and quantity over quality. As a result, I became quite unhealthy – from weight gain to allergies to IBS (and everything in between). My energy levels were low and sporadic, my sleep quality was nonexistent, cravings were high, and mental capacity was low.
After falling out of my own health, I knew there was a better way to balance the lifestyle with good vitality. Finding my own path with improved diet and lifestyle changes, I knew I could continue to help others in a different capacity. With the background as a Paramedic and completing CSNN’s Natural Nutrition Program, I can further support clients and shift workers to understand the importance of diet and lifestyle choices given the day-to-day changes they are enduring. We connect your work demands with your well-being, helping you achieve greater energy, productivity, and balance in life.
After reviewing the curriculum for CSNN, I knew this was the program for me. They include such an in-depth and diverse range of modules that will challenge how you think and give appreciation on how the body functions. The education and support I received has been the best I have seen with very knowledgeable instructors. They are with you every step of the way. And now I am equipped with the expertise to give back and help others in their journey.