Since graduating from CSNN over three years ago, I’ve had the privilege of working in various areas of the holistic nutrition field. My journey has allowed me to collaborate with clients one-on-one, guiding them to achieve their wellness goals through personalized nutrition advice. I’ve also contributed to corporate wellness programs, helping organizations promote healthier work environments, and have worked with health apps to help users make informed nutritional decisions. Additionally, I’ve taught nutrition courses to teens and preteens, which has been incredibly rewarding, as I can influence the next generation’s relationship with food and well-being.
One of my favorite aspects of my work is creating meal plans tailored to individual needs, helping people build sustainable eating habits. I’ve also had the opportunity to write personal blogs, sharing my insights and recipes, and even contributed to a unique blog featuring recipes based on astrology signs — a fun and creative way to engage with readers. I’m passionate about continuing to explore diverse ways to empower people to take control of their health, whether through education, personalized nutrition, or creative projects.
I believe the biggest impact that food has on our lives is to connect us to others and ourselves. After years 5 years of working as a cook in the commercial food industry, my mental and physical health were at their worst, which pushed me to learn about how food affects my body. I decided to pivot my career and in 2021, I completed the Natural Nutrition Program at CSNN.
Finally, I got some answers to many questions about repairing my gut after my Celiac diagnosis and how to nourish myself out of burnout. I was fascinated to learn about targeted nutrients and lifestyle adjustments that could support common symptoms like; headaches, food cravings, PMS, joint inflammation, poor sleep, and others that are generally brushed off as “normal”. I strive to give others the tools to address their symptoms through nutrients and lifestyle adjustments so they can get back all of their energy and be pain-free!
