Beth Bierema, a Holistic Nutritionist, food stylist, photographer, and content creator used her knowledge of holistic nutrition, food, and overall wellness to develop Foody First, her creative outlet to share her love of creating and styling delicious recipes and sharing the beauty she finds in the everyday moments.
Beth wants to inspire people to see food as an opportunity to create something that feeds the eyes as well as provide the body with the nutrients that it needs. Her desire is to show her online community that overall wellness is, of course, about the food we eat, but equally important is a balance of mental, social, and physical well-being.
I chose to attend CSNN’s Natural Nutrition program through online distance education after I completed a degree in Kinesiology. I was always drawn to food – the colour, texture, and beauty. I wanted to learn more about nutrition and knew, after attending an open house, that CSNN would allow me to do that. CSNN provided me an in depth knowledge of nutrition, but I also gained much more than that. It was an incredible opportunity to learn how overall health is far beyond just the food we eat. Food is so vitally important, but equally important is a balance of mental, social, and physical well-being. In addition, CSNN provided me the foundational skills to build a food styling and photography business that I use to show people how food can be beautiful, delicious, and nutritious.