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Twitter: @lisakilgour

Lisa Kilgour

Lisa was the recipient of the Julie Daniluk Award in 2016 from the CSNN Alumni Association for her outstanding presence via print, social media, and live presentations.


Lisa Kilgour has a passion for whole food and educating people about healthy eating habits and the road to optimal health. It is this passion that has brought her to the television program Fit For A King, the Renaissance of Real Food as their savvy nutrition expert and co-host. Her weekly “Food For Thought” segments tackle controversial issues regarding health and your diet.

As a Registered Holistic Nutritionist™ professional, Lisa breaks down the multitude of confusing information about food and nutrition into easy to understand and practical bite-sized pieces. In her practice in the Okanagan Valley, BC, she provides one-on-one consultations, workshops, and lectures.

Lisa has been working in the Health and Wellness industry for many years, graduated from the Canadian School of Natural Nutrition (CSNN) with top honours, and is a certified CSNN instructor. In the fall of 2010, Lisa was voted “BC’s Favourite Nutritionist” by Natural Health Care Canada.