Nutrition Basics 101 (Free, Virtual)
Free* Virtual Classes Aug 8, 10, 15 from 6:30pm - 8:00pm MST Join for one session OR join for all sessions! *Recommended Workbook For $9.95 (Contains all the notes from each class as well as some recipe ideas) Topics How holistic nutrition relates to health All about carbohydrates, proteins, and fats Digestion basics What happens […]