Nutrition Basics 101 (Free, Virtual)
Free* Virtual Classes Aug 7, 9, 14 from 9:00am - 10:30am MST Join for one session OR join for all sessions! *Recommended Workbook For $9.95 (Contains all the notes from each class as well as some recipe ideas) Topics How holistic nutrition relates to health All about carbohydrates, proteins, and fats Digestion basics What happens […]