Katie Stewart is a holistic nutrition practitioner helping people clear chronic acne through a root-cause, inside-out approach. Her own health journey led her to holistic nutrition, and now she helps others improve their skin, confidence, and mindset through deeper understanding of health and wellness. Let’s learn how she found her niche, and how she built a purpose-driven brand rooted in lasting results over trends and quick fixes.
Katie Stewart is a Registered Holistic Nutritionist and the founder of Katie Stewart Wellness, where she and her team help people with chronic acne clear their skin through an inside-out, root-cause approach built on five core areas: gut health, detoxification, hormonal balance, nervous system regulation, and skin barrier support.
Before nutrition, Katie spent 14 years in television, including behind-the-scenes work at Hockey Night in Canada and about five years as an on-air host at a local cable station. It was there, while working on a gluten-free cooking show around 2010, that her own health journey began. After removing gluten, her lifelong migraines disappeared. When she removed dairy, the stomach aches she’d carried since childhood went away too, and her skin started to change. That was the moment she understood how deeply food affects the whole body.
Katie has since worked with over 3,000 clients around the world. She co-hosts Keep It Clear, a top-ranked nutrition podcast on Apple, and has been a guest on dozens of others. Her work has been featured in over a dozen publications, including Glamour, OK! Life & Style, LA Weekly, and Woman’s World. In 2024, she received the Julie Daniluk Award. She is currently working on her first cookbook.
It started with my own health. When I was working on a gluten-free cooking show back in 2010, I removed gluten from my diet and the severe migraines I’d had since kindergarten went away. Then I removed dairy and my lifelong stomach aches disappeared and my skin improved. That was when I really understood that the food I was eating had a massive impact on my body. I’d always been drawn to the holistic idea of treating the whole person, and once I’d lived the difference myself, I wanted other people to know they had options.
One client who always stays with me is Emily. She wasn’t a quick success story. She was actually the client we worked with the longest, three full years. That’s exactly why her story matters to me. Most people give up on their health long before that if they aren’t seeing fast results, and that’s why they stay stuck. Emily kept going. She stayed positive through some really heavy personal things, and by the end she had a night-and-day transformation, not just in her skin but in her whole body and mindset. She ended up going back to school to study nutrition and is now a health coach in the UK. She’s proof of what happens when you give your health the time, patience, and consistency it needs.
I chose CSNN because I loved what they stood for. They look at the body as a whole, which matched how I already saw health. It also mattered to me that I’d graduate with a diploma and not just a weekend certificate. I wanted real, in-depth knowledge, and CSNN gave me that foundation.
