Holistic Nutrition Practitioner, she also has a degree in Culinary Management and is a certified Hatha Yoga teacher and traditional Usui Reiki master practitioner/instructor. As part of her culinary background, she spent over four years working in two of Ottawa’s most vibrant & creative restaurants (SOCIAL and SIDEDOOR). Both of these restaurants allowed her to experience first-hand a progressive approach to food inspired by fresh seasonal produce and exotic flavours. Nayeer believes that having a healthy and vibrant life means having an alignment of the mind, body and soul.
Nayeer teaches the following Holistic Culinary Workshops: Kitchen Culture & Knife Skills; Ancient Grains & Legumes; Raw Food Fundamentals; Probiotic Foods & Beverages; Restorative Broths and Teas; International Cuisine. She also teaches Fundamentals of Nutrition Part 2, Aging, Body-Mind-Spirit: The Mind Connection, Nutritional Literature, and Introduction to the Practical Use of Herbs, AN102 Nutrition and Mental Health – Mood Disorders, and the Healthy Eating & Lifestyle Certificate Workshops.