Healthy Eating & Lifestyle Certificate

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General Interest - CSNN Richmond Hill

Healthy Eating & Lifestyle Certificate

CSNN Richmond Hill will be offering these fun workshops weekly from July 28 to September 29, 2021. Workshops will be help virtually via Zoom on Wednesdays, 7-9pm.

An online classroom series that educates you in a wide variety of nutrition basics. This course is meant to guide you through a variety of topics to understand how to eat well for yourself and your family. Classes run for a total of 20 hours, in 2 hour sessions over 10 weeks.

Course Outline

  1. Proper Digestion & Gut Health 
  2. Good Carbs/Bad Carbs
  3. Demystifying Fats
  4. All About Protein
  5. Vitamin & Mineral Essentials
  6. Phytonutrients: Eating the Rainbow
  7. Immunity with Whole Foods
  8. Detox & Cleansing
  9. Back to Basics with Whole Foods
  10. Stress, Perception & Mindset

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Credits, students will need to complete all workshops and take 1 test (passing mark is 75%).

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Diploma Program. The program comprises of 18 courses. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, the program provides a strong foundation for a career in the complementary health industry.

Contact Information

CSNN Richmond Hill
10909 Yonge St. Unit 216
Richmond Hill, ON
L4C 3E3

+905.737.0284
richmondhill@csnn.ca

Branch Manager
Leslie Gould

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