An online classroom series that educates you in a wide variety of nutrition basics. This course is meant to guide you through a variety of topics to understand how to eat well for yourself and your family. Classes run for a total of 21 hours over 2 weeks.

The Healthy Eating & Lifestyle Certificate is also approved for 4 canfitpro CECs. 

For the Healthy Eating & Lifestyle Certificate costs, please click here.

1. Proper Digestion & Gut Health
2. Understanding the Role of Carbs
3. Demystifying Fats
4. All About the Protein
5. Vitamins, Minerals, and Phytonutrients
6. Immunity with Whole Foods
7. Detox What?
8. Stress & Mindset
9. Basics of a Whole Foods Kitchen & Home
10. Healthy Eating Culinary Workshop – FREE!

After completion of all workshops, receive a Certificate of Attendance. For those looking to receive the Certificate of Achievement and Continuing Education Credits, students will need to complete all workshops and take 1 test  (passing mark is 75%).

*For more individualized nutrition needs, please consider making an appointment with a CSNN grad. These workshops are only intended for general interest purposes.

For more in-depth holistic nutrition training and to pursue a career in holistic nutrition, please see CSNN’s full comprehensive Natural Nutrition Program or our Intensive Natural Nutrition Program. The curriculum covers natural nutrition relevant to each stage of life, as well as sciences, research, and fundamentals of business. With practical tools and cutting-edge science courses, our programs provide a strong foundation for a career in the complementary health industry.

This program does not require approval by the Private Training Institutions Branch (PTIB) of the Ministry of Post Secondary Education and Future Skills. As such, PTIB did not review this program.