With certifications in holistic nutrition, fitness coaching, and mindfulness meditation, Melissa is dedicated to empowering others to take meaningful steps toward better health with her practice at Mindmovement (@mindmovement.ca). As an instructor at CSNN, she is committed to equipping future holistic nutritionists with the knowledge and tools to help others lead their best lives in their homes, workplaces, and communities.
She is passionate about physical and mental health with a background that bridges corporate leadership and holistic wellbeing, helping individuals to build resilience, confidence, and self-esteem through nutrition, movement, and mindfulness. Believing that everyone can benefit from caring for themselves from the inside out, she works with students, athletes, professionals, and families to create practical strategies for lasting well-being.