Kristin Kidd is a Registered Holistic Nutritionist and Eco-Nutrition Educator passionate about helping women and men age well, naturally. She empowers clients through personalized, food-first strategies and lifestyle support rooted in science, nature, and lived experience. Drawing on her project management background, Kristin takes a systematic, client-centered approach that makes wellness goals both actionable and sustainable. A strong advocate for farm-to-table eating, active living, and nourishing daily rhythms and rituals, she helps clients navigate midlife shifts, stubborn weight changes, low energy, rising blood sugar, and other chronic imbalances – guiding them toward long-term vitality and building a healthier you.